"Do you binge eat, purge, starve, or compulsively exercise?

Wherever you are, whatever your problem with food - Addictive Eaters Anonymous can help

Visit: AEAinfo.org  to find out more about Addictive Eaters Anonymous.

Nau mai, haere mai ki te Upoko o te Ika, Jack!

Wednesday 9th July, 1pm at Parliament

Join us to welcome Jack Karetai-Barrett who will arrive in Te Whanganui a Tara/Wellington after an epic ride from Whakatāne, raising awareness about the importance of Māori wards.

The 15-year-old departed home on 28 June, riding his bike for 11 days. He will have travelled through 12 small towns to collect letters from those in favour of Māori wards to hand to Parliament.

We will gather at Parliament to welcome and celebrate Jack’s massive effort. This event is part of nationwide grassroots actions in support of retaining Māori wards.

Hosted by Tiriti Action Group. We are a grassroots community group and not affiliated to any political party.

An exhibition by Simon Olsen at Thistle Hall - enjoy the pieces on display, and help create a new one!

For the duration of the exhibition, anyone can add one or more brush strokes, with provided brushes and paint, to a large canvas that will start as a loose sketch or composition.

A collaborative painting will emerge by the Sunday, to engage people in a creative process that values diversity, unity and connection.

The lower Hutt Women's Centre is running a Wellbeing for Teens Group in July

Wellbeing for Teens (teen girls and gender diverse) 13-17 years

8 weeks from 23 July - 10 September

Wednesdays 4-6pm

Each session focuses on a topic connected to wellbeing and includes having snacks, listening to music, relaxing, playing games, chatting art and more.

Topics include, self-care, boundaries, self compassion, anxiety, self esteem, respecting yourself and others, self acceptance and more.

Course is held at The Lower Hutt Women's Centre, 186 Knights Road, Waterloo, Lower Hutt (near the Waterloo Train Station)

Check out the website lhwc.org.nz  or contact 04 920 1009 for enrolment